Digbeth’s OriginalCrossfit & Hyrox Gym.
Get strongbuild fitnessmake friends
Welcome to Birmingham’s Friendliest Strength & Conditioning Community
CFD will help you improve your health, nutrition and fitness whilst accomplishing your goals.
Come to a Free Taster Session!
If you’ve done CrossFit, Hyrox or weightlifting before or this is your first time, we’ve a plan for you! Head over to our Membership page to check out our options.
Interested in a FREE month, please drop us your details and we’ll get right back to you.