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GETTING STARTED

3 Easy steps to get involved in at Crossfit Digbeth

At CFD, we make getting started simple, supportive and tailored to you, whether you’re here to build strength, improve fitness, or train towards an event. Our three-step process helps you start with confidence, whatever your background or experience level.

1. Come to a Free Taster Session

We know joining a gym can feel daunting, especially if you’ve never trained this way before. That’s why we offer a free taster session, giving you the chance to experience a class, meet the coaching team, and get a feel for the gym in a friendly, supportive environment — with no pressure to commit.


2. START WITH A FOUNDATIONS CLASS

Our Foundations Classes are built into the timetable and open to everyone. They’re the ideal way to learn key movements, understand how sessions run, and build confidence before jumping into regular classes.

You can attend a Foundations Class:

  • as your free taster, or
  • as part of your membership

They’re suitable whether you’re completely new or just want to sharpen your technique, and our coaches are there to guide you throughout.


3. PICK A MEMBERSHIP THAT FITS YOU

We offer flexible membership options starting from £75/month, with choices to suit different schedules and goals. Whether you’re training a few times a week or fully committed, we’ll help you choose the option that works best for you.

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Supporting your journey

Timetable

Weightlifting, gymnastics, cardio or maybe you prefer Open Gym. Whatever your goal, we are here to guide you. Our classes run daily and are available. Create a TeamUp account and get booked in.

boxmate

BoxMate is a training log and performance tracking app you get as part of your membership. It’s the ideal place for tracking progress, checking out workouts, interacting with our community and keeping up to date with important gym news.