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HYROX

Race-Ready. Community-Fuelled. Only at CrossFit Digbeth.

Whether you’re training for your first HYROX event or chasing a new PB, our dedicated HYROX training sessions at CrossFit Digbeth will get you race-ready — physically and mentally.

What is HYROX?

HYROX is the world’s fastest-growing fitness race — combining functional workouts with endurance across 8 stations, each broken up by 1km runs. It’s the ultimate test of strength, stamina, and mindset.

What to Expect in Our HYROX Sessions:

• Structured Weekly Programming tailored to HYROX demands

• Running Intervals + Station Work to build endurance under fatigue

• Skill-focused drills for movements like wall balls, sled push/pull, burpee broad jumps, and lunges

• Technique coaching for efficiency, pacing, and transitions

• Access to the exact kit you’ll use on race day: sleds, SkiErgs, Rowers, sandbags, and more

• Guidance on race-day strategy, nutrition, and recovery

who is HYROX for?

Everyone. HYROX is accessible and scalable, whether you’re a runner, CrossFitter, gym-goer, or complete beginner. We cater to:

• First-timers wanting a clear, supportive path into HYROX

• Seasoned athletes looking to sharpen technique and build capacity

• Doubles teams training together

• Anyone who loves a challenge and thrives in a group environment

No matter where you’re starting, we meet you there — and level you up.

Welcome to our CrossFit Digbeth Community.

Why Train HYROX?

Expert Coaching: Every session is led by knowledgeable coaches who care about your form, your goals, and your progress.

Full Access to Kit: Train with the right equipment, under race-like conditions.

We do things differently

Community That Backs You: You’ll never train alone. Our friendly, inclusive crew will push you, encourage you, and celebrate every win — big or small.

Authentic Environment: No egos, no intimidation — just real people doing hard things together.

Try HYROX For Free

Curious? Come and see what it’s all about.

Book your FREE HYROX taster session today and experience the CrossFit Digbeth difference. No pressure — just good vibes, hard work, and expert support.

Start Your Hyrox Journey