Jamie Cahill

Personal Trainer | Boxing Coach

Hi, I’m Jamie, a dedicated personal trainer and boxing coach with over two decades of experience in the fitness industry.

Since starting my coaching journey in 2006, I’ve developed a lifelong passion for pushing limits both for myself and my clients. After hanging up my competitive gloves in 2011, I channeled that same discipline into ultramarathons, mountain hikes, and even competitive eSports cycling. These days, I bring that hybrid mindset to every session: a fighter’s grit, an endurance athlete’s stamina, and a coach’s eye for smart training.

My mission stays simple: to empower people through movement, build unshakable confidence, and prove fitness is something to enjoy — not endure. Whether you’re lacing up gloves, running shoes, or just starting out, let’s work together to make your journey effective, energising, and even a little fun.

Founder & Personal Trainer

A Bit About Jamie

MY PATH TO COACHING

My journey began long before earning my personal training certification in 2006. Years of hands-on experience in boxing, high-energy group classes, and functional movement laid the foundation for my coaching philosophy—one rooted in technical precision, adaptability, and relentless energy.

Since then, I’ve had the privilege of training everyone from weekend warriors to Olympic athletes, fine-tuning their endurance, strength, and technical skills to elevate performance. But no matter the client, the goal remains the same: progress over perfection.

These days, I’ve found my sweet spot in one-on-one and small-group coaching, where the collective drive and individual breakthroughs create something electric. There’s nothing like the energy of a team pushing each other and celebrating every win along the way.

Fitness isn’t just my job; it’s my craft. And I’m here to help you own yours.

My Expertise

With over 18 years in the boxing and fitness industry, I specialise in boxing technique, fight-conditioning, and high-performance training. My approach blends technical precision with raw endurance work, helping clients from beginners to competitive athletes develop sharper skills, relentless stamina, and unshakable confidence.

Whether you’re training for the ring or simply want to train like a fighter, I’ll push you beyond what you thought possible while making every session challenging, rewarding, and even a little fun.

COACHING FOCUS

Boxing. Conditioning. Confidence.

My training philosophy revolves around three pillars:

Precision boxing technique – Master footwork, combos, and timing like a pro.
Next-level cardio – Build the endurance to outlast any challenge.
Total-body athleticism – Strength and agility that translates beyond the gym.

Whether you’re training for the ring or just want to train like a fighter, every session is crafted to push your limits, sharpen your mind, and leave you feeling unstoppable. Expect sweat, strategy, and a few “I didn’t know I could do that!” moments along the way.

You don’t need to be a champion to train like one, you just need the right coach. Let’s get to work.

A Pinch Of Personality

Favourite Meal: Anything as long as there’s plenty of it
Favourite Drink: Can I say rum?
Superpower: Endurance
Passionate: Zwift and hiking

Fuel Your Fire

Boxing Coach

Strength, Speed & Skill

Personal Trainer

Unleash Your Potential

Running Coach

Train Smart, Run Strong

Hiking Leader

Step Into Adventure

One to One
Coaching

Struggling to find the motivation to reach your fitness goals? I can help! Let’s work together to build strength, boost energy, and unlock the amazing potential within you. Take the first step to a healthier, happier you – contact me today!

Enquire Now