I’m a CrossFit Level 2 Coach with a background in powerlifting. I specialise in the ‘big three’ – Squat, Bench & Deadlift!
Founder & Personal Trainer
A Bit About Mike
How I Got Here
15 years using a gym personally alongside working full-time jobs, so I know what it’s like to try to manage training around a busy schedule!
Favourite Movements
Anything overhead, and anything below parallel. Big compound movements, that shift big heavy weights.
My Expertise
Qualified Level 3 PT, and CrossFit L2.
A Pinch Of Personality
Favourite Food: Dessert
Music: Metal (it’s not a phase mum)
Top Recovery Tip: Naps
Pet Peeve: Littering
Fuel your fire
Crossfit
See What Your Body Is Capable Of
Powerlifting
Maximise Your Strength
Build Strength & Power
Ready to Unleash Your Inner Athlete? Join our Crossfit classes and build explosive strength and power in a supportive community environment. Explore the class timetable and book your free intro class today to experience it for yourself!